TAMPA’S PREMIER AESTHETICS AND WELLNESS CENTER
JANUARYNEWSLETTER
New Year, New You!
Dear Valued Clients,
As we step into the new year, I want to leave you with a powerful reminder: YOUR HEALTH IS YOUR WEALTH. In 2025, I urge you to prioritize your well-being, to invest in yourself, and to make conscious choices that nourish your body, mind, and spirit. You are worthy of living a vibrant, energetic, and fulfilling life, and it starts with taking care of your most precious asset – YOU.
At Weight and Body Solutions, we are committed to supporting you on this journey. Our team of experts are dedicated to providing you with the latest advancements in medical aesthetics and wellness, empowering you to look and feel your best. Whether you’re seeking to shed unwanted pounds, rejuvenate your skin, or boost your energy levels, we have the tools and expertise to help you achieve your goals. Our weight loss programs are designed to help you reach a healthy weight and maintain it, combining nutrition counseling, fitness advice, and cutting-edge treatments for sustainable results. There’s no need to go anywhere else.
New Year, New Services!
And, exciting news!
We are thrilled to announce the introduction of Pellets to our Hormone Replacement Therapy (HRT) program starting February 1st. Our pellet therapy uses tiny, bioidentical hormone pellets that are inserted under the skin, providing a steady and consistent release of hormones into the bloodstream. This innovative approach can help alleviate symptoms of hormonal imbalance, such as fatigue, mood swings, and weight gain, and can also improve overall health and wellbeing.
The benefits of our HRT program include:
- Improved mood and reduced anxiety
- Increased energy and libido
- Enhanced cognitive function and memory
- Weight loss and improved body composition
- Improved sleep quality
- Reduced risk of osteoporosis and heart disease
By prioritizing your health and wellness, you’ll be amazed at the transformation that can occur. You’ll feel more confident, more energetic, and more empowered to take on the world. And, at Weight and Body Solutions, we’ll be right by your side, guiding and supporting you every step of the way.
New Year, New Offers!
To celebrate the new year, we are offering exclusive promotions and discounts on our
services.
January Specials
Weight Loss:
Skinny Shots/ Semaglutide: 1 month $199, 3 months $559
Standard Weight Loss Program: $109
Botox: 20% OFF – $8.80/ unit
Fillers: 20% OFF 1St Syringe, 25% OFF 2+ syringes
Liposuction: $1000 OFF
Liposuction w/ BBL : $1500 OFF
Diamond Glow: $109
Microneedling: $199
Microneedling w/ PRP: $249
VI Peel: (1) $199 (2) $299
IPL Face: (3) $249
Body Contouring (Verju): (4) $499
Cellulite Treatment (Verju): (4) $599
Laser Hair Removal
(6) Underarms – $350
(6) Brazilian – $550
(6) Upper Lip/Chin – $200
(6) Half Back – $550
Be sure to check our website and social media channels for updates and special offers! Book your appointment today and start your journey to a
New Year, New You!
New Year, New Meal Plan!
Here’s a simple 7-day meal plan to help with January weight loss:
DAY 1
- Breakfast: Oatmeal with fruit and nuts
- Lunch: Grilled chicken salad
- Dinner: Baked salmon with veggies
DAY 2
- Breakfast: Greek yogurt with berries
- Lunch: Turkey and avocado wrap
- Dinner: Quinoa and black bean bowl
DAY 3
- Breakfast: Spinach & banana smoothie bowl
- Lunch: Grilled chicken breast with brown rice
- Dinner: Roasted chicken with sweet potatoes
DAY 4
- Breakfast: Scrambled eggs + whole wheat toast
- Lunch: Lentil soup with whole grain bread
- Dinner: Grilled shrimp with zucchini noodles
DAY 5
- Breakfast: Avocado toast with poached eggs
- Lunch: Chicken Caesar salad
- Dinner: Baked chicken thighs with roasted
broccoli
DAY 6
- Breakfast: Cottage cheese with fruit
- Lunch: Turkey & cheese on whole wheat
- Dinner: Slow cooker chili with quinoa
DAY 7
- Breakfast: Breakfast burrito with scrambled
eggs and black beans - Lunch: Grilled chicken breast w/ mixed greens
- Dinner: Baked cod with roasted asparagus
Remember to stay hydrated by drinking plenty of water throughout the day. Aim for 5 servings of fruits and veggies daily, and try to limit processed foods and sugary drinks.
New Year, New You!
Dear Valued Clients,
As we step into the new year, I want to leave you with a powerful reminder: YOUR HEALTH IS YOUR WEALTH. In 2025, I urge you to prioritize your well-being, to invest in yourself, and to make conscious choices that nourish your body, mind, and spirit. You are worthy of living a vibrant, energetic, and fulfilling life, and it starts with taking care of your most precious asset – YOU.
At Weight and Body Solutions, we are committed to supporting you on this journey. Our team of experts are dedicated to providing you with the latest advancements in medical aesthetics and wellness, empowering you to look and feel your best. Whether you’re seeking to shed unwanted pounds, rejuvenate your skin, or boost your energy levels, we have the tools and expertise to help you achieve your goals. Our weight loss programs are designed to help you reach a healthy weight and maintain it, combining nutrition counseling, fitness advice, and cutting-edge treatments for sustainable results. There’s no need to go anywhere else.
New Year, New Services!
And, exciting news!
We are thrilled to announce the introduction of Pellets to our Hormone Replacement Therapy (HRT) program starting February 1st. Our pellet therapy uses tiny, bioidentical hormone pellets that are inserted under the skin, providing a steady and consistent release of hormones into the bloodstream. This innovative approach can help alleviate symptoms of hormonal imbalance, such as fatigue, mood swings, and weight gain, and can also improve overall health and wellbeing.
The benefits of our HRT program include:
- Improved mood and reduced anxiety
- Increased energy and libido
- Enhanced cognitive function and memory
- Weight loss and improved body composition
- Improved sleep quality
- Reduced risk of osteoporosis and heart disease
By prioritizing your health and wellness, you’ll be amazed at the transformation that can occur. You’ll feel more confident, more energetic, and more empowered to take on the world. And, at Weight and Body Solutions, we’ll be right by your side, guiding and supporting you every step of the way.
New Year, New Meal Plan!
Here’s a simple 7-day meal plan to help with January weight loss:
DAY 1
- Breakfast: Oatmeal with fruit and nuts
- Lunch: Grilled chicken salad
- Dinner: Baked salmon with veggies
DAY 2
- Breakfast: Greek yogurt with berries
- Lunch: Turkey and avocado wrap
- Dinner: Quinoa and black bean bowl
DAY 3
- Breakfast: Spinach & banana smoothie bowl
- Lunch: Grilled chicken breast with brown rice
- Dinner: Roasted chicken with sweet potatoes
DAY 4
- Breakfast: Scrambled eggs + whole wheat toast
- Lunch: Lentil soup with whole grain bread
- Dinner: Grilled shrimp with zucchini noodles
DAY 5
- Breakfast: Avocado toast with poached eggs
- Lunch: Chicken Caesar salad
- Dinner: Baked chicken thighs with roasted
broccoli
DAY 6
- Breakfast: Cottage cheese with fruit
- Lunch: Turkey & cheese on whole wheat
- Dinner: Slow cooker chili with quinoa
DAY 7
- Breakfast: Breakfast burrito with scrambled
eggs and black beans - Lunch: Grilled chicken breast w/ mixed greens
- Dinner: Baked cod with roasted asparagus
Remember to stay hydrated by drinking plenty of water throughout the day. Aim for 5 servings of fruits and veggies daily, and try to limit processed foods and sugary drinks.
New Year, New Offers!
To celebrate the new year, we are offering exclusive promotions and discounts on our
services.
January Specials
Weight Loss:
Skinny Shots/ Semaglutide: 1 month $199, 3 months $559
Standard Weight Loss Program: $109
Botox: 20% OFF – $8.80/ unit
Fillers: 20% OFF 1St Syringe, 25% OFF 2+ syringes
Liposuction: $1000 OFF
Liposuction w/ BBL : $1500 OFF
Diamond Glow: $109
Microneedling: $199
Microneedling w/ PRP: $249
VI Peel: (1) $199 (2) $299
IPL Face: (3) $249
Body Contouring (Verju): (4) $499
Cellulite Treatment (Verju): (4) $599
Laser Hair Removal
(6) Underarms – $350
(6) Brazilian – $550
(6) Upper Lip/Chin – $200
(6) Half Back – $550
Be sure to check our website and social media channels for updates and special offers! Book your appointment today and start your journey to a
New Year, New You!
Serving customers in Tampa, St. Petersburg, Clearwater, Brandon, Largo and surrounding areas.